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Dec 11, 20233 min read

Embrace the Golden Years: The Advantages of Returning to School in Retirement

Retirement offers various personal, social, cultural, and even professional growth opportunities by returning to school.

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Apr 10, 20233 min read

Knowing When to Ask For & Accept Help as You Age

It is never easy knowing when to ask for and accept help as you age. There are steps we can take to remain independent but be supported.

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Mar 27, 20232 min read

Finding Joy Through Your New Creases & Aches

Your aches and creases are not the end of your legacy. They are a reason to bask in the life you have lived. Find the joy in your memories.

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Mar 14, 20232 min read

Five Beauty Tips for Grandmas

Flash blog! 5 Beauty Tips for Grandmas. We often struggle to feel beautiful as we age. Many women battle poor self-images when they are...

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Mar 7, 20233 min read

The Beauty of Gray Hair

The Proverbs speak of the beauty of gray hair. More and more we see people deciding to let their hair gray naturally and skip the dye...

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Feb 28, 20234 min read

Awareness of Your Spouse's Needs & Caring For One Another

Caring for one another as we age requires modifying and remaining aware of our spouse’s needs. It’s not always easy to admit our changing...

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Jan 31, 20232 min read

Modeling Healthy Choices for Our Grandchildren

Modeling healthy choices for our grandchildren creates an opportunity for us to either reinforce our own good habits or make changes in...

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Jan 24, 20232 min read

25 Self-Care Grandma journal Prompts For January 2023

As grandparents we have filled the role of caregiver for many years now, we may have even adapted to having our children out of the nest....

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Jan 17, 20234 min read

Imagining Your Ideal Health future & Making Habits today to Achieve it

Have you spent time imagining your ideal health future and making habits today to achieve it? Have you found that your ideal health...

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Jan 10, 20231 min read

Easy Work Out Routine for Busy Grandmas

Every January it seems that we set new goals to eat better, exercise more, and fix a long list of bad habits we’ve been giving into for...

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